Excessive worry or preoccupation with having or acquiring a serious illness despite minimal or no physical symptoms. Individuals with health anxiety often interpret minor bodily sensations as signs of a severe illness, leading to persistent anxiety and distress about their health. This preoccupation with health can significantly disrupt daily life, resulting in frequent doctor visits, excessive online searches about symptoms, and sometimes avoiding activities for fear of exacerbating perceived health issues.
Health Anxiety
Symptoms
Excessive Worry About Health
Persistent and excessive worry about having a serious medical condition, despite reassurance from medical professionals or negative test results.
Frequent Body Checking
Constantly monitoring the body for any signs or changes in physical sensations, often interpreting normal bodily sensations as evidence of a severe illness.
Researching Symptoms
Regularly researching symptoms online or seeking information about illnesses, which can reinforce fears and escalate anxiety.
Avoidance of Medical Settings
Avoidance of medical appointments or tests due to fear of receiving a serious diagnosis or confirmation of health concerns.
Frequent Doctor Visits
Repeatedly seeking reassurance from doctors, undergoing numerous medical tests or consultations, even when medical professionals provide reassurance that no serious health issue is present.
Preoccupation with Illness
Excessive preoccupation with bodily functions, such as heart rate, breathing, or minor bodily sensations, and attributing them to serious illnesses.
Anxiety and Distress
Persistent anxiety, distress, or impairment in social, occupational, or other areas of functioning due to health concerns.