Life transitions can be anticipated or unexpected, positive or challenging, and they often bring about shifts in roles, identities, routines, or relationships. Life transitions can lead to a range of emotions, including excitement, anxiety, sadness, grief, stress, or uncertainty. Some transitions may bring joy and fulfillment, while others may lead to increased stress, anxiety, or depression. Changes in roles or relationships during transitions can affect social interactions, communication, and support networks. Transitions may strain or strengthen relationships, leading to changes in social dynamics and support systems.