An intense and out-of-proportion fear of a specific object, situation, or activity. These phobias create an overpowering sense of dread and anxiety. They're more than just common fears; they're intense and persistent fears that can significantly disrupt daily life. Phobias can lead to avoidance behaviors, impacting work, relationships, and overall quality of life. Even the thought or anticipation of encountering the feared object or situation can provoke intense anxiety.
Phobias
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Fear of specific animals or insects, such as dogs, snakes, spiders, or insects.
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Fear of specific natural environments or situations, like heights, water, storms, or the dark.
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Fear related to seeing blood or injury, receiving injections, or undergoing medical procedures.
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Fear of specific situations or activities, such as flying, driving, enclosed spaces, or being in crowds
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Various fears, such as fear of choking, fear of vomiting, fear of loud noises, or fear of specific foods. Really anything!
Common Phobias
Symptoms
Intense Fear
An immediate and excessive fear or anxiety when exposed to the phobic object or situation.
Avoidance
Great lengths to avoid the feared object or situation, which can interfere significantly with daily activities or relationships.
Physical Sensations
Physical symptoms when exposed to the phobia, such as rapid heartbeat, trembling, sweating, shortness of breath, dizziness, nausea, or panic-like symptoms.
Distress and Impairment
Feeling distressed or experiencing impairment in social, occupational, or other areas of functioning due to the phobia.